So I was determined to make June a kick butt month and I did just that! I weighed 186 on May 31st - today I weigh 180.2 for a total loss in the month of June of 5.8 pounds! I had a goal to workout at least 4 days each week and I met that goal as well. Out of the 30 days in June I worked out (at least 30 minutes of activity) 19 days. I tracked everything I ate and and stayed 100% on program the whole month. Now it is confession time. Is it always easy - heck no! Do I ever have days where I just want to say the heck with this all? Ummm yeah I do. Just ask my hubby who takes my calls and reads my emails and talks me back off that ledge when I want to jump! But in the long run I need this, I want this and I deserve this! I want to be at my goal weight, I want to run like the wind, I want to be healthy and I want to be active!!
I also want to thank all the people out there in blogland who stop by and read my blog and encourage me and cheer me on either here on the blog or in person!