I had a very bad week, full of very bad choices when I could have/should have made better ones. I choose not to even go to the meeting today and weigh in. I didn't want to face the scale and I didn't want to face the people and my leader. According to my scale at home I'm up almost 5 pounds and have been since the beginning of the week. I know part of the problem is "that time of the month" but I made it worse by giving in to cravings, not being happy with things the way they are, not getting all my runs in this week and just generally feeling sorry for myself all week long. I need to uninvite myself to the pity party that I'm having, but I just can't seem to snap out of it...
Starting over food wise today and we will see if the rest will come together in time.
My Weight Loss Ticker!
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2 comments:
*snap* You ARE worth it.....you can do it. Bre, you have NO Idea how much of an inspiration you are to me. I've gained all my 30 lost plus 20 more and I keep reading your blog, waiting for HOT summer to be over so I can post entries like yours. Please don't give up!
Bre, you've been doing SO GREAT! We all have bad weeks... just don't let yours turn into a bad month. TOM is the worst - I crave all the worst food I can possibly eat.
(((hugs))) You can do this!
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