Sunday, September 21, 2008
Sac Fit Saturday!!
So Saturday was a fall back week - where we would *only* run 10 miles. I kicked butt!! It was such an enjoyable run the miles flew by!! I also did it in a slightly faster time than I have ever before. I was reminded that it wasn't about speed, but just getting the mileage in, but I felt great and didn't mean to run faster, it just happened! It was also clean up day for the American river parkway and as I ran by the volunteers I thanked them for coming out and volunteering their time - oh and I also ran past a group of Llamas! I don't know what they were doing out there, but there they were! You truly never know what you will see on the parkway!! Next week we are scheduled for 16 miles - and the week after is the cowtown half marathon where as long as I finish I will get my first medal!!