Saturday, May 10, 2008
Week 42 weigh in!
I gained 1 pound. My leader looked at my journals and talked with me and we decided I didn't eat enough. Weird huh?? I didn't compensate for the more activity points being used and didn't change my food at all, so I need to eat a few more points a day especially on the days I run and make it count - protien mainly. So next week will be a better week!!
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1 comment:
Funny how the body works sometimes. You don't fuel it thinks you're starving it.
Good luck with getting the scale to go down in the coming week!
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