My Weight Loss Ticker!

Saturday, January 10, 2009

Sac Fit Saturday!!

What a great day it was!!! There were so many faces there - some new, some returning and the weather was perfect for running!

I took pulses for retuning people coming back in from there pace miles and once the newbies started I ran a pace mile with my hubby. He did so well!! It was so cool coming in and hearing Bob say something about me coming in with my husband. I had forgotten how good it felt t be back with the group and have them cheer you in after your run!

I can't wait until next week, when we will get into running our mileage!! I missed the group so much!!

I'm going to be the pace assistant (coach) for the 14:30 pace and we will be starting with intervals of 2 minutes running and 1 minute walking. I'm very excited and can't wait to meet the people in my group!

7 comments:

Megan said...

Sounds like a great day - I can really hear the excitement in your "voice" :)

The Incredible Shrinking Family said...

What a great way to spend a Saturday !!! Here we are getting buried in snow, so shoveling is gonna be the workout. I can't wait till we are once again warm and snow free !

Losing Myself said...

Wonderful way to spend the day.
Sounds like you really enjoyed it.

Kud said...

Yay. I love days where people are just "happy". Celebrate and relish the feeling :D

project55 said...

Thanks for the comment.

How long have you been running for? I'd love to one day be able to run half-marathans but have no idea how much training that kind of thing requires?

-CJ

~Tammy said...

Your happiness is just bursting from the page as I read about your day! I'm very happy for you.

Sarah said...

Aww great to run with husband! And being a pace coach sounds very rewarding :)