What a great day it was!!! There were so many faces there - some new, some returning and the weather was perfect for running!
I took pulses for retuning people coming back in from there pace miles and once the newbies started I ran a pace mile with my hubby. He did so well!! It was so cool coming in and hearing Bob say something about me coming in with my husband. I had forgotten how good it felt t be back with the group and have them cheer you in after your run!
I can't wait until next week, when we will get into running our mileage!! I missed the group so much!!
I'm going to be the pace assistant (coach) for the 14:30 pace and we will be starting with intervals of 2 minutes running and 1 minute walking. I'm very excited and can't wait to meet the people in my group!
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7 comments:
Sounds like a great day - I can really hear the excitement in your "voice" :)
What a great way to spend a Saturday !!! Here we are getting buried in snow, so shoveling is gonna be the workout. I can't wait till we are once again warm and snow free !
Wonderful way to spend the day.
Sounds like you really enjoyed it.
Yay. I love days where people are just "happy". Celebrate and relish the feeling :D
Thanks for the comment.
How long have you been running for? I'd love to one day be able to run half-marathans but have no idea how much training that kind of thing requires?
-CJ
Your happiness is just bursting from the page as I read about your day! I'm very happy for you.
Aww great to run with husband! And being a pace coach sounds very rewarding :)
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