What a great day it was!!! There were so many faces there - some new, some returning and the weather was perfect for running!
I took pulses for retuning people coming back in from there pace miles and once the newbies started I ran a pace mile with my hubby. He did so well!! It was so cool coming in and hearing Bob say something about me coming in with my husband. I had forgotten how good it felt t be back with the group and have them cheer you in after your run!
I can't wait until next week, when we will get into running our mileage!! I missed the group so much!!
I'm going to be the pace assistant (coach) for the 14:30 pace and we will be starting with intervals of 2 minutes running and 1 minute walking. I'm very excited and can't wait to meet the people in my group!