This mornings weight was 163.6 - I'm down .8 from last week and .2 under what I weighed in at goal on December 6th. It was a challenging week with lots of food at work (which I only indulged in a little bit) and then on Friday we went out to dinner to celebrate my oldest graduating from college. I made great choices and I'm very happy with my loss this week.
The coming week will also be challenging - I'm going out to late lunch/early dinner today at the cheesecake factory and then Christmas eve will be spent at the in-laws and Christmas day at my parents. There will be lots of food around and I'm going to try and make the best choices I can. I'm just going to take each day as it comes.
The one thing I wasn't really happy with was my lack of activity this week - I earned no activity points this week. One problem I have been having this week besides motivation is the fact that right now I don't really have a "goal" - I need to be training for something to keep me out there and with the ankle injury I can't run, so that puts another added challenge in there. I have decided that for this week I will get myself to the gym at least twice, Next Saturday I'm planning a bike ride and for my long term goal I have my eye on a Tri-For-Fun on June 5th - it is a .5 mile swim – 16 mile bike – 3 mile run. My wild card is the swim, I have not been in a pool much so I need to get going with the swim training!