My Weight Loss Ticker!

Sunday, December 20, 2009

Weigh in Day!

This mornings weight was 163.6 - I'm down .8 from last week and .2 under what I weighed in at goal on December 6th. It was a challenging week with lots of food at work (which I only indulged in a little bit) and then on Friday we went out to dinner to celebrate my oldest graduating from college. I made great choices and I'm very happy with my loss this week.

The coming week will also be challenging - I'm going out to late lunch/early dinner today at the cheesecake factory and then Christmas eve will be spent at the in-laws and Christmas day at my parents. There will be lots of food around and I'm going to try and make the best choices I can. I'm just going to take each day as it comes.

The one thing I wasn't really happy with was my lack of activity this week - I earned no activity points this week. One problem I have been having this week besides motivation is the fact that right now I don't really have a "goal" - I need to be training for something to keep me out there and with the ankle injury I can't run, so that puts another added challenge in there. I have decided that for this week I will get myself to the gym at least twice, Next Saturday I'm planning a bike ride and for my long term goal I have my eye on a Tri-For-Fun on June 5th - it is a .5 mile swim – 16 mile bike – 3 mile run. My wild card is the swim, I have not been in a pool much so I need to get going with the swim training!


Dasie said...

You will do fantastic. You have my full support and cheering along the way. Go get it little sis.

Sweety On A Diet said...

You will be fine, I have full confidence in you!