I lost 1.6 pounds this week - bringing me to 65.8 pounds lost total!! My family and I rewarded me with a 15 dollar I tunes gift card which I will buy more music to workout to - all of my rewards and non-food and I reward myself every 5 pounds.
I learned this week I need to eat to lose - I ate when I was hungry, used all my flex points and at least half of my activity that I earned and I lost! I wasn't starving like I was last week.
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14 comments:
Way to go!!! That is awesome!! Great job!
I agree, you have to eat to loose- It took me a while to get that to stick!
Exactly!! Congrats on the nice loss :)
WOOT!!! What a great loss, and fantastic reward. The gift that keeps on giving. =)
OMG, Bre! That is amazing! I am soooo excited for you!
Way to go !!! Nice healthy loss for the week ! You are flying along on your journey !
Isn't it an amazing concept that we need to eat to lose. It is a matter of eating the proper foods.
WTG on your loss!
It IS amazing that you can feel full and still lose weight. Great job on the weight loss... what a great total number!
Fantastic WI!!!
Way to go!
Great loss Bre, when I hear about nice losses like that even after loosing as much as you have I am truly inspire.
Well one! And yay on music!
That's great! You are way over half way there! Congrats on the Wii, too. Nice of hubby to do that. :)
WOO HOO! That's wonderful Bre!
Way to go!! Doesn't it feel good to be able to eat AND lose? Great job. Keep it up!
WOW! our beautiful daughter we are so very proud of you.
We have always been proud of your accomplishments but this one is extra special to us.
We love you
YAY!! Now you arE FIRMLY in the 190s!!!! This weight is firmly peeling off, and pretty soon you'll be soo deep in the 1--s that you'll forget what it feels like to be 200 in the first place. Keep being healthy!
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