My hubby got up and talked about how my weight loss has not only changed me physically, but every aspect of my life had been changed. He saw a very strong person at the hospital and sees a very different person than I used to be on a daily basis. He gave me this beautiful necklace.
I have had some pretty hard times lately - my wonderful hubby summed it up in an email to me one particularly rough day when I was wondering how to get myself out of this funk I have been in.
He wrote "Up until now you have had goals - a marathon, Nike, hitting your WW goal, hitting 100lbs lost and making lifetime. You reached all of those goals within a few months and in the midst of that you had an unexpected life changing event that made all of your goal seem trivial. Now you are feeling guilty for having those "trivial" goals when something devastating was narrowly avoided in the middle of achieving those goals.
You need to realize that what happened to Matt was completely out of your control and accept that. As far as we know it was out of everyone's control including Matt's. The best we can do is learn from this and be thankful he was in such good hands at Kaiser.
Now you need to set some new goals and use Matt's recovery as a springboard instead of a shackle."
You need to realize that what happened to Matt was completely out of your control and accept that. As far as we know it was out of everyone's control including Matt's. The best we can do is learn from this and be thankful he was in such good hands at Kaiser.
Now you need to set some new goals and use Matt's recovery as a springboard instead of a shackle."
So I have committed to three things - one that I have already experienced and two that I have not. One - I am registered for the Parkway Half Marathon (May 1) - it is our running groups goal race - May 1. Two - I have committed to running with the gold 12:30 group which is a faster pace than I ran last season. Three - and this is the biggie - I have registered for a Sprint Triathlon (June 5th)- I know I can do the run, I'm pretty sure I can do the bike, but unsure on the swim portion and not sure if I can do them all back to back! This is very much out of my comfort zone (especially being seen in public in a swim suit!) but I think it will give me the focus that I need right now. Official triathalon training starts the week of February 15th and I will just work in my run days in the training schedule to keep me on track for the half marathon.