Week 23 weigh in!

I lost 2.2 pounds - I am now down 30.9 pounds. I rewarded myself with an Itunes gift card (I reward myself every 5 pounds lost.) This weeks loss shows me as long as I stick with the program I can splurge and still loose weight. I went out for my sons 21st birthday and ate chicken fried steak and mashed potatoes, but planned for it, saved my flex points for it and went to the gym before going to the restaurant.