My Weight Loss Ticker!

Tuesday, November 6, 2007

Week 15 weigh in!

I lost another 1.2 pounds - for a total of 21.1 pounds lost so far! I was very happy with myself - I ate out 4 times last week!

I also started working out - I walked about 20 mintues today on the treadmill. I probably could have done a little more, but I think I started out too fast and got tired quickly. I'm planning on doing the treadmill 3 times a week and resistance training three times a week and take Mondays off from working out - it is my late day at wokr and my weigh in day, so I have a lot on my plate on Mondays.

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