My Weight Loss Ticker!

Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Tuesday, November 13, 2007

Week 16 weigh in!

This week went very well. I stuck to my workout plan and I dropped 1.4 pounds! I'm now down a total of 22.5 pounds! At the meeting I also got my 16 week charm! It is so pretty and a reminder of my hard work and the fact that I have stuck to it. This is what it looks like....
(this is not my actual one, but a photo of someone elses I found on the net, but mine looks the same)



I have also almost caught up watching the biggest loser that we had DVR'd - I have decided I want a workout shirt like the one Julie wears - it says "To finish what I've started, for once." What an inspiration those people are!


Tuesday, November 6, 2007

Week 15 weigh in!

I lost another 1.2 pounds - for a total of 21.1 pounds lost so far! I was very happy with myself - I ate out 4 times last week!

I also started working out - I walked about 20 mintues today on the treadmill. I probably could have done a little more, but I think I started out too fast and got tired quickly. I'm planning on doing the treadmill 3 times a week and resistance training three times a week and take Mondays off from working out - it is my late day at wokr and my weigh in day, so I have a lot on my plate on Mondays.

Tuesday, October 30, 2007

Week 14 weigh in!

This week I wasn't expecting much - but at the weigh in I lost 2 pounds! I have now lost a total of 19.9 pounds. I reward myself every 5 pounds, but my wonderful hubby decided it was close enough and bought me a itunes gift card! What a great surprise to come home to!