Seems like all I ever do is post once a week and then run away....
Saturday was long run day with Sacfit - 14 miles on the lesson plan - The first nine went great! - Then my nasty asthma flared up again (I dislike allergy season), had to take my inhaler and walked in the last 5 miles with my heart beating so fast I could hardly stand it. I have learned from this however and I have an email to my doctor for my preventative inhaler refill and hopefully that will take care of this problem. The rest of Saturday was a sit around and do pretty much nothing day!
Sunday I skipped my WW meeting again (I don't like that trend...) and got a few things done before going to my soon to be daughter in laws bridal shower. The shower was fun I enjoyed the company and the food (Yummy cake!) and there are incriminating photos of me out there wearing a toilet paper wedding dress! I'm sure they will be posted when they make it my way.
So to summarize the weekend - 14 miles done, but not as planned - weighed at home, still at goal - cake was consumed, very tasty - laundry not completely done, too tired...
My Weight Loss Ticker!
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4 comments:
Sounds like a fun weekend. Love me some cake too. Last night I had cupcakes - so good.
Good luck with the asthma.
Treat your allergies with allerddryl? A pounding heart can be calmed with an antihistamine. A puffer is great for the wheezing but not the rest.I have struggled since 1989 with allergies and hate the racing heart thing.
EEK! I hate that feeling the inhaler gives me. Heart racing, hands shaking, can't sleep. Allergy season sucks! I agree with you. lol Better safe than sorry by walking the last 5. You already know you're able to do more.
:)
Just found your blog and thought I'd say hi! I'm a runner on a weight loss journey too, and I also work in a library! :)
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