Well on Saturday there was a 7 mile run - I rocked it! It was very nice, but I was so tired at the end of it I was worried I was going to fall asleep driving home! I came home, ate lunch and took a long nap, followed by dinner out (usually a no-no the day before weigh in day) and then back home to go to bed. I still feel like my body is fighting off getting sick and some days are better than others.
Sunday morning the Wii fit had me up 3 pounds from the day before (the reason eating out on Saturday is a no-no! - salt is bad) So I did go to my meeting but didn't weigh in. Since I am lifetime now I only have to weigh in once a month but will still keep an eye on things to make sure I don't creep too far up (and I do want to still lose - but I'm pretty darn happy where I'm at right now). I have already weighed in for February.
Sunday after WW was my new favorite breakfast - Pancakes, strawberries and Nutella! Yummy! Then we met my older son at his house downtown and walked to the running store to look around, then to the bike shop to finally buy his graduation present. We decided to go out to eat today as well, it was nice being able to take my older son out - we don't get to spend much time with him because of work schedules and such. We ate at a little Mexican restaurant and it was soooo good - then we went next door to Rick's dessert diner and picked up couple of desserts to go. I'm starting my week in a major hole, but you know - sometimes you just need to do it!
On Monday Tri training officially starts. I kinda started it a week early, but then didn't get two of the workouts in due to feeling icky - so this week I need to do better. The weather here has been so beautiful and I think the walk today in the sun did me some good. I'm still very tired, but maybe once and for all I can get a good nights sleep and kick this!
So in case anyone is wondering what my Tri-Training schedule looks like here it is!
Monday - Bike and Run
Tuesday - Run
Wednesday - Bike and Swim
Thursday - Run
Friday - Rest
Saturday - Run day with Sacfit (long run)
Sunday - Swim
I look at this schedule and think "That is a lot of activity points!"
My Weight Loss Ticker!
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2 comments:
7 miles?! You rock! I am afarid of the week after next when we do 6!!! Congrats on training for the tri...maybe someday I will join you. I hate water, so it could be awhile! :D I am glad Matt has his bike now, except it means I have to buy one now too...guess I better start saving!
I love you upbeat you sound. It is inspiring.
I was very much in the hole last week - 53 points in the whole, using all my 35FP and then the overage from that to 53 points. I was down 1lb - go figure.
The time spent with your son sounds awesome. It is such a wonderful feeling to spend time with our children, especially when time is so limited.
Your Tri training looks brutal, but I know you'll totally rock it!
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