tag:blogger.com,1999:blog-8112649218614083666.post2783435527283894341..comments2023-10-21T05:10:19.072-07:00Comments on The Running Fairy!: Sac Fit Saturday!!Brehttp://www.blogger.com/profile/06747640491524952392noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8112649218614083666.post-3516423017286249962009-06-15T04:46:07.227-07:002009-06-15T04:46:07.227-07:00Sounds like your new year of Sacfit is off to a gr...Sounds like your new year of Sacfit is off to a great start.Tammyhttps://www.blogger.com/profile/16871972213565486828noreply@blogger.comtag:blogger.com,1999:blog-8112649218614083666.post-20104226656333639052009-06-15T01:33:48.044-07:002009-06-15T01:33:48.044-07:00Bre! You are so brave! To run in a group setting l...Bre! You are so brave! To run in a group setting like that. I would LOVE to do that. In fact i may add that to my list of 'The Year of Living Fearlessly' Which by the way its going wonderfully. I must do an update on it but i want pictures of some things first to add to the post. Running outside will have to wait though. The temps this past week were all abouve 100, like Thur and Frid 107 ,Sat 108 yesterday 104 with a hot dry wind blowing. <br /> Yesterday i did something different at the gym. Instead of my ususal 4miles on the treadmill. I guess i was bored. Its either the treadmill i could run 16 laps around their little indoor track. But get this....16times is only 1 mile...times 4.......64laps! I'd be loopy. I'd be so dizzy somebody would have to help me out of there. So anyway back to what i did different. I ran one mile on treadmill, then pulled on the rowing machine (first time using)until i burned the equivalent calories), then ran another mile then hopped on eliptical for the same amount of calories, then ran another mile, then road the recombant bicycle for the same amount of calories. And guess what? I came up with a virgin weight this morning! 171.6!Since the scale has been superglued to 172-174 i'm psyched!I even took my body fat % at the gym yesterday thinking okay if the scale is not moving maybe the body fat level is......nope....31.8% bodyfat. I've really been trying to get below 30% Uuugh. A PT told me between 23 - 25% is a healthy range. Again...uuugh. <br /> Sorry for the looong comment girl. I wish i could have got my daughter to SACFIT but alas it didn't happen. I think you are going to do awesome at the marathon. I'm thinking seriously of doing a half marathon in Nov. I completely walked the last one maybe i can so something like run a mile, walk a mile...LOL! Jinx!jinxxxygirlhttps://www.blogger.com/profile/12349344319328467284noreply@blogger.comtag:blogger.com,1999:blog-8112649218614083666.post-72107731652859820042009-06-13T18:52:52.347-07:002009-06-13T18:52:52.347-07:00Hi! I'm Jenn's friend that you met at the ...Hi! I'm Jenn's friend that you met at the Nike 5k last Sunday. She linked me to your blog. Nice to meet you!Anonymousnoreply@blogger.com